Acid Reflux Wedge Mattress for GERD Treatment

Acid Reflux Wedge Mattress

Acid Reflux Wedge Mattress Acid Reflux Wedge Mattress are useful for a variety of reasons. While wedge mattress keeps your head and neck elevated so you can read or watch TV in bed, they can also prevent snoring and night-time heartburn. When it comes to reducing snoring, head elevation is the key. The Acid Reflux … Read more

Importance of safety and home care for the elderly

Importance of safety and home care for the elderly

Home care for the elderly means that independence can be maintained with precaution & some help to ensure that health and safety are not compromised. A greater percentage of Indians prefer living in the comfort of their familiar dwelling rather than take up residency in a care home. Aging bring with declining cognitive ability and physical … Read more

Mesothelioma – What Is Mesothelioma Cancer?

Did you know that asbestos exposure is the main cause of pleural mesothelioma? Asbestos is the primary cause of mesothelioma in about 8 out of 10 people. I came across this article written by Dr. Daniel A. Landau and medically reviewed by Dr. Jacques Fontaine in Asbestos.com Click Here Read The Full Article About Asbestos.com … Read more

Insomnia in the elderly

Insomnia is highly prevalent in the elderly. Sleep deprivation is often debilitating and can last for even years resulting in memory loss, irritability, depression. There are basically two categories of insomnia. Sleep onset insomnia – difficulty with falling sleep, and Sleep maintenance insomnia – inability to remain asleep throughout the night. Causes of insomnia Causes … Read more

Obesity and sedentary lifestyle

Obesity is currently one of the most recurring medical issues that we face today. A large percentage of Indian adults and children living in urban areas placed in the overweight or obese classification. Studies show that obesity and sedentary lifestyle are inter-linked. What is causing higher obesity rates? Perhaps the 2 most obvious factors that … Read more

5 TIPS FOR ARTHRITIS PAIN RELIEF

Only those who suffer with arthritis know how intense the pain can be, more so when it affects an older adult. While it is true that arthritis cannot be cured, it can be kept under control. Yes, it is manageable, a combination of treatments and lifestyle changes, particularly by following a diet that reduces inflammation. … Read more

Who is a Caregiver?

Who is a Caregiver

Who is a Caregiver and the role that they play? We define the caregiver as the person who helps someone and is not paid to do so. You may be any family member, neighbour or, friend who provides assistance for a senior or someone with health issues. Besides, caregivers have many roles, from attending to … Read more

Exercise and Ageing

Exercise and Ageing

Exercise and Ageing : Start a physical activity It is important to understand that there is a relationship between exercise and ageing. As we get older, we tend to get bogged down by health issues, weight problems, aches and pains as well as worries about falling. It gets challenging to maintaining an exercise regime, let … Read more